Hey queen! Yes stay consistent hit you protein intake goals, you will definitely see the results. Give your all for every workout you commit to. Love your journey to the fullest. Use everyones stories to help up lift you. Two more important note. Don’t compare your journey to someone else’s. We all have different paths. Don’t get down on yourself it doesn’t have to be perfect and it’s not meant to be perfect. It’s meant to stretch and strengthen your mindset. You got this queen!
Jess
Albuquerque, NM, United States
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Commented on Good morning! I’m a 30 something newb...
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Hey queens! Hope you all are still enjoying your journeys. I haven’t posted in a few months but I’m still on my journey! Hasn’t been perfect but still staying consistent. At the end of the day that’s all that matters I’m still choosing me. Here is my December to February update!
Commented on Hi Queens 💖Is HIIT cardio as well as ...
28 Feb 14:56
Yes definitely but don’t expect it to come over night. Over time it comes. Just stay consistent and you will see and feel the changes.