Coach Sherrell thank you for this great workout this morning!! Iโm also avoid confrontation with people even family. Iโve always been like a pushover and not defensive but when Iโm pushed to the limit I can go off lol
Thanks for this workout today ๐๐พ๐๐ซถ๐พ
Replied on (08/01/25) Full-Hour Pilates with Sherrell Replay 10:00 AM ET Intermediate
07 Aug 15:11
Coach Sherrell thanks Sherell
Yes amen to that queen!! Itโs something Iโve been working on all my life and I still havenโt mastered it. I hope I do soon amen. Thank you for the burn. Iโm still not as balanced with my movements but Iโm definitely feeling strong each day ๐ซถ๐พ๐ซถ๐พ๐ซถ๐พ๐๐๐