Long rant: i joined this community back in May, i was only 1 month postpartum and going through postpartum depression and anxiety (still am) and needed something to lift my spirits. I even joined the LYC glow and flow back in June to try and get me to commit and do this, I was doing the workouts, even did the booty blasters and really pushing myself. Needless to say i fell off, completely just lost track of everything, depression got a grip and didn’t let go. I missed one workout and one turned into two and so forth and here i am, 4 months later and back at work and completely out of it.
I am doing one workout today just to get me moving and seeing where this goes. This post is to take accountability for falling behind and losing track and focus but also to express that yes i fell back but i can get back up. I will try this again and try to stay motivated to do this. Postpartum is HARDDDDD and i wish that i could just snap my fingers and be better but there’s work to be done.
Here’s to me, waking up early, going to the gym in my building and getting on the treadmill for a good 30 minutes at least and then maybe doing a low intensity workout to get me moving.. then enjoying an iced coffee because life is really life-ing.
Happy Tuesday Warriors! Glad to be back.
