Hi Carol, I can relate to being knocked down and struggling with depression......... but i signed up last week and here we are.... Jump in and build from there a day at a time. Before you know it you will be an even better version than the one prior to the set back. We got this!!!Carol VanVeldhuizen
Cynthia
New Bedford, MA, United States
On a journey of rediscovering myself and learning myself, as I unlearn what is not me.
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15 Apr 19:01
Carol VanVeldhuizen Yes!!!! I am also starting with three a week and am doing the stretch challenge early morning to start my day...... hrlps me incorporate a short routine. Be kind to yourself........ You are here and have started and that is what its about.