Babes, once you lose all that too fat, you build muscle. Muscle weighs more than fat. Don’t look at the scale. How does your body feel? How does your body look compared to where you started? And remember you a BAD B*+€# soooo… I don’t think I can say the rest so use your imagination! 😆

Let’s walk this journey together Queen..

Fridays I’m working at 10 but ima def catch the replay!!

See you (virtually)

Thank you

Thank you 🥰

I meant to write I’ll continue ** showing up for you if you show up for me!! But girl, you know what I meant.. 😅

Nicole, only you know the true personalities of your friends. If they saw you like this, would they let you stay down, or would they uplift you and tell you to get on your ish? If you’re finding it hard to do it for you, remember why you started it in the first place. To be honest, some of us started for us. But others, me included, started with the thought of “revenge bodies” and “hot girl summer” bodies. Let any and all of it continue to motivate you. I’ll contrite showing up for you if you continue showing up for me! 🩷 You got this babes!! 🥰🥰🥰 Let’s WORK!

Thank you so much!