Hi Ladies. This is Elivey. Just joined the program. I am from Los Angeles. I am excited to begin this journey as it’s been a while since I have prioritized myself. Looking forward to learning from all of you queens.
Question- do you receive your workout plan via email? Or when/how should I expect it?
Commented on Hi Ladies. This is Elivey. Just joine...
04 Mar 20:14
Hi!! Thank you for responding.
The email mentions to complete the typeform information, so she can start working on my plan. Not sure if that means caloric intake and how much cardio I am expected to do.
In addition, when are the weekly coaching classes held?