I told myself. Your always complaining about what bothers you then fix it. So I told myself I need to get right for me health and physical wise which works. Regardless of how much I work a job I get it in. Encourage yourself that you can get it done. It’s all mental at the end of the day cause we are so use to doing things a certain way. I do 30 minutes a day. Sore as hell. Set a goal and stick to it. Set timers on your phone. You got this!!!
God morning ladies. I’m new to this and still adjusting. I did do a core exercise today and it was great. I just want to know how do I go about opening the download from the starter video?
Commented on How do you ladies get yourself in the...
04 Nov 19:46
I told myself. Your always complaining about what bothers you then fix it. So I told myself I need to get right for me health and physical wise which works. Regardless of how much I work a job I get it in. Encourage yourself that you can get it done. It’s all mental at the end of the day cause we are so use to doing things a certain way. I do 30 minutes a day. Sore as hell. Set a goal and stick to it. Set timers on your phone. You got this!!!