Crystal Jordan

Jan 09 at 10:31 PM

How often should I do glute camp a week?

Jan 07 at 02:32 PM

Thank you so much

Posted

Jan 07 at 10:41 AM

Good morning queens,

I was wondering what is the best alternative or modification for lunges due to bad knees?

2

What’s an alternative to back lunges for bad knees or suicides