W6D4 ✅
Jasmin
Queens, NY, United States
Mom to one son and one fur baby. Getting back on track to a healthy life
Commented on Is anyone else having trouble watch t...
Queens, NY, United States
Commented on Is anyone else having trouble watch t...
Commented on Yep I am just never going to learn I ...
Nov 21 at 08:01 PM
Hey Queen, I understand the struggle. My personal vice was drinking soda. Ohhhh do I love Pepsi, grape Welch and cola champagne 🤤. The way I managed to remove them was 1. I refrained from having it in my fridge. If it’s there I know I’m going for it lol. 2. Anytime I even thought of it I would remind myself how much I put into the most recent QW work out. Just remind yourself every day how much you are working towards a visual of what you want to see in the mirror and how you feel about yourself. Never give up on yourself and don’t ever put yourself down at any point. Even when you know you slacked on working out that week or weeks, just jump back into it. You got this💪. The outcome will be so worth it. Also give yourself time to see changes. They will come. 🤗