Hey besties I complete these hiit and power with Coach Jamila there is still to get your workout in for the day!

Happy Sunday besties! I went to Marshall’s and found weights to use with my stepper (when it arrives) and two kettlebells. I’m ready for those kettlebell classes lol. Let’s increase our weights and continue to get/stay strong! 💪🏾

After tonight’s party it has really made me want to stay on track and focus on my goals to become a better version of myself. Today was a “rest day” but best believe I got in some steps to close my exercise ring on my watch. I really can’t wait for the fat burners because I rarely win anything. Thank you QW ❤️❤️🙏🏾

Happy Sunday besties! Let me be that voice to tell you to workout in case you aren’t feeling it today. Trust me you’ll feel better at the end! I myself wasn’t feeling it and had a friend tell me to do it so I went allll the way back and did one of Coach Jamila first live back in 2023 lol I wasn’t playing when I said I was going to go back and do those replays 😂.