Erica

Fort Lauderdale, FL, United States

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27 posts
39 comments

Commented on HAPPY MOTHER’S DAY QUEENS!!! 🥰🫶🏾💕

11 May 19:38

Coach your class on Friday was AMAZING!!!

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Posted

09 May 08:46

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Good morning besties! I’ve decided to change up my routine and get more structured with the body parts I’m working on wed and thurs I took these amazing replays.

Posted

04 May 16:04

Good afternoon Besties! I woke up on the lazy side of the bed. I watched the time go by and finally decided to get up and work out I said I was going to just get on the stepper then decided to do "Barre with Yvona Replay 10:30 AM ET (12/06)" that 30 min workout encouraged me to get on the stepper and I needed up doing 1 hour instead of my initial thought of just doing 30 mins.😅😅

Have a great Sunday besties!

Commented on Hi Queens! I’m new here. I completed ...

27 Apr 10:47

Good morning, there currently aren’t any streaks right now, but if you have any type of fitness watch that’s a great way to keep you accountable!

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Posted

23 Apr 21:03

Good evening besties! I did these two oldies and I really enjoy doing the older replays from before joining. If you want a good core workout try these along with the barre I posted a few days ago. #chefskiss
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Commented on I’m having trouble watching a live… a...

22 Apr 22:23

Sometimes you have to refresh the webpage

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Replied on Good morning, ladies! I’m shopping fo...

21 Apr 17:02

Tie yea that’s the best way to do it because every workout if diff you may think you need the light weight and you really want med or even heavy

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Replied on Good morning, ladies! I’m shopping fo...

21 Apr 13:55

Tie I would get them all they usually come in a pack one of each. Some workouts you may be able to go heavier than others. Hope this helps

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Posted

20 Apr 11:53

Good morning besties! Happy Easter! I just completed these two barre replays and it felt so good. If your looking for a good workout but not too intense give these a try!
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Posted

13 Apr 11:12

Happy Sunday Besties! if you have not done the Pilates replay yet let me be your sign to RUN and walk to do it OMG it was amazing and I did better than I expected. Coach Sherrell did her thing can't wait til Friday!
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