Is there a way to connect/ follow the amazing coaches on here?

Is there a glute/ leg video that does NOT use resistance bands? I don't have any but I do have dumbells!

I wasn't able to work out with y'all this a.m. but I definitely got my sweat on at my hot gym today!

Hey gorgeous ladies! I'm brand new here and am so excited to start this program with real women/ moms like me. I have terrible diastasis recti that I'm trying to heal naturally, as well as, lose approx 50-60 lbs.