Virginia

I’m a 48 year old recently retired music teacher, and the mother of two wonderful young adults. I’m so excited to start this new chapter.

Replay! Had a blast with this workout!

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Loved this workout! Welcome back! πŸ’ͺ🏻🫢🏻

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Replay! Thank you Queen! 🫢🏻

Replay. You kicked my booty, but I needed it. πŸ’ͺπŸ»πŸ’•

We will miss you Yvona! May you be blessed in this next chapter of your life! 🫢🏻

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Great message! Thank you for inspiring us! ❀️

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Great workout and playlist! πŸ’ͺ🏻🫢🏻

Not me huffing and puffing like the big bad wolf trying to catch my breath. πŸ˜‚πŸ˜‚πŸ˜‚ Great workout Coach! πŸ’ͺ🏻🫢🏻

Today I got brave and used the 20 pound dumbbells that my daughter gave me for Christmas! Thanks Coach Yvona for the motivation! πŸ’ͺ🏻🫢🏻

I learned that I may not always be motivated, and that’s when discipline needs to kick in. I plan on working on being more disciplined for my own health in 2025.