Thank you so much, Queen! ☺️

Thank you so much for your kind words! 🫶🏻

Week 6 Day 4 Done! ✅ Thank you so much Coach!

You took the first step towards putting yourself first, and that’s so awesome! Give yourself grace, there are going to be days that you’re not up to it, but pick yourself up and try again the next day. Eventually it becomes easier, but honestly, we’ve all had our days where we feel defeated. I like drinking Coke Zero as my way of getting that craving out of the way for sodas. I started out drinking them often at first, now just one every week or couple of weeks, but it’s taken months to get to where I don’t drink them often. We’re all here for you, Queen! You got this!

Week 6 Day 3 ✅! Not me immediately rubbing the creases between my eyebrows and my forehead in the breaks. 😂😂😂 I’m definitely going to have to look into Gua Sha. Thanks Coach!

Week 6 Day 2 ✅ I needed that concentrated stretch at the end! Thank you!

Week 6 Day 1 ✅ That was a great workout! Last week, best week! 💪🏻

Week 5 Day 4 ✅

Week 5 Day 3 ✅ Wow! This workout kicked my booty at the end! 🥵Thank you, Raven!

Week 5 Day 2 ✅