Virginia

Iโ€™m a 48 year old recently retired music teacher, and the mother of two wonderful young adults. Iโ€™m so excited to start this new chapter.

Replay! Loved this to start my day today!

Thanks Coach for the motivation! Loved this workout! Working on going from ๐Ÿฅž to ๐Ÿ‘! ๐Ÿ˜‚

Nov 26 at 01:51 PM

Thank you so much, Queen!

Nov 26 at 01:48 PM

Great job! You look amazing! ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

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Nov 22 at 11:52 PM

Thank you so much, Queen! โ˜บ๏ธ

Nov 22 at 05:39 PM

Thank you so much, Queen! โ˜บ๏ธ

Reply

Nov 22 at 12:17 PM

Thank you so much for your kind words! ๐Ÿซถ๐Ÿป

Week 6 Day 4 Done! โœ… Thank you so much Coach!

Nov 21 at 09:34 PM

You took the first step towards putting yourself first, and thatโ€™s so awesome! Give yourself grace, there are going to be days that youโ€™re not up to it, but pick yourself up and try again the next day. Eventually it becomes easier, but honestly, weโ€™ve all had our days where we feel defeated. I like drinking Coke Zero as my way of getting that craving out of the way for sodas. I started out drinking them often at first, now just one every week or couple of weeks, but itโ€™s taken months to get to where I donโ€™t drink them often. Weโ€™re all here for you, Queen! You got this!

Week 6 Day 3 โœ…! Not me immediately rubbing the creases between my eyebrows and my forehead in the breaks. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Iโ€™m definitely going to have to look into Gua Sha. Thanks Coach!