Phew!!! that one with the legs and arms where you crunch and spread out was hard! If I did 3 or 4 it was a lot lolol
Ileana B.
Nashville, TN, United States
Commented on Day 4 of the 5 Day Belly Blaster Program
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08 Jul 08:53
I look like crap and itβs not much but this is just 3 weeks into the LYC summer edition. Just 3 quick weeks. I also lost 7 lbs in 1 week ( but stalled for the rest of the challenge). I changed my diet, I eliminated sugar and flour, I did my 10k steps in addition to the workouts. This does work but it takes discipline and focus bc motivation leaves. Find your focus, find your goal, set a daily reminder on your phone to help you focus. This program and the challenges definitely work but you must put in the work! PS: this is 3 weeks because I left for vacay the 4th week and my belly grew bc girl I ate sooooo much food lolol