Krystle James

San Diego, CA, United States

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2 posts
12 comments

Commented on (12/17/25) Full-Hour Power & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

05 Jan 14:30

Thank you Fabi! I really loved today's workout. This is def going to be my favorite place to be ALL 2026. 

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Commented on (07/17/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

21 Jul 12:45

"BREAK AND BREATHE!" never sounded so good!! Loved this replay! 

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Commented on (02/05/25) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

17 Feb 12:22

REPLAY! Yesss Fabi I burned 408cal 🔥🔥🔥 thank you for reminding me to speak love in to my SELF into EXISTENCE! I am so grateful for this community of strong women who we can uplift, inspire and perspire with!!!

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Commented on (08/30/24) Booty Blaster with Raven Replay 10:30 AM ET Intermediate

01 Sep 12:12

Idk what I had more of, sweat in my eyes or tears. But message received and motivated to heal, to grow, and to accept this new life we creating. I love you Queens and thank you coach Raven Cruz 🦋💖🌟

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Commented on (07/25/24) Full-Hour Power with Raven Replay 10:00 AM ET Advanced

26 Jul 01:11

Replay!! And yessss message received Raven 🌟💖🦋always kickin my 🍑 w/ that tough love and inspiring me w/ your revelations. I love you and your classes!!!

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Commented on 6 months difference even from the tim...

01 Jul 16:41

Yesssss baybeeee YOU did THAT!!! Thank you for this 🦋💖🔥

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Commented on Congratulations to our week 2 LYC SUM...

28 Jun 14:52

CONGRATULATIONS!!! 🎉🔥🦋

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Commented on IT’S TIME!! Queens I’m so excited to ...

18 Jun 04:45

🦋🦋🦋 team boy!! But happy with healthy beautiful baby, no matter the gender 💖💖💖

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Posted

16 Jun 16:43

Hello Queens! I’ve made it 2months postpartum 🥳 and while participating in the LYC Summer Challenge one of my biggest concerns was, “is fasting going to affect my milk production?” And let me tell you Queens, being on a clean/healthy diet while doing a 12 hr fast might have increased my milk production! I’m currently feeding newborn on demand and was pumping 90-120mL 3x a day. After this week on the program I’m now pumping 150-180mL 3x a day. It’s insane how much of a difference eating healthy and nutrient dense foods can change your body.
So any new mommies who are apprehensive of taking on a challenge out of fear, I’m here to tell you that YOUR body can do amazing things if you set your intentions on it. Women are magical and no matter what set back we THINK we may have, we can OVERCOME. We can DO this Queens 💖🔥🦋
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Commented on (06/14/24) HIIT with Aimee Replay 10:00 AM ET Intermediate

15 Jun 11:49

REPLAY! Added ankle weights and a resistance band and QUEEN this workout got me fired up and all types of sweaty!! Coach Aimee baybeeee, thank you!!! 🔥💖🔥💖

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