Queen Valeria... thank you so much for that...I listen to the daily affirmations but perhaps I need to listen to them a couple times a day. It's easy to get caught up in the grind and forget what you heard a couple hrs earlier. Journaling is a consideration...do you do journaling with prompts?

I believe it's $19

Thank you Queen... I'm so grateful to have a community of women that won't judge...the struggle is real! 😔

Thank you so much for your words of encouragement. My emotions are all over the place...but I have to trust that with God all things are possible including starting a workout routine.

Love this!

Thank you so much Queen ❤

Thank you Angela ❤

Amen Amen!!! Thank you, I receive this in the name of Jesus ❤

Amen!

Terese I was going to ask the same, I hurt my back and I don't want to make it worse especially that I'm traveling this week. I think for now I'll do the stretches