FRIDAY-Sunday is my rest day from working out. I spend time with my family and rest my body for my Monday-Thursday work outs. Can't believe week 4 is literally around the corner am proud of me, so greatful for this program and investing in me. There times when am working out that I wanna give up, but these simple works keep me going (God got me) the pain is temporary.What is everyone workouts schedule hope that what evwr schedule your in its the best one for you keep pushing. Happy Friday Queens

Hey Queens am proud of me never been consistent when it came to working out. I've been going consistent for 2 week and am on week 3. Ive been doing my 10min abs and 10min booty. Every day for 2 weeks now week 3 am pushing myself doing by 10min abs and 10min booty in the AM and jumping on one live a day to push myself. I am a full time mom with two kids who have special needs, currently work full time and am in graduate school doing a free internship while taking classes. GOD IS GOOD. This program allowing to choose me first and see all the strength I have excited for more and to see the results LETS GO QUEENS.