Chris

Where did you get the spreadsheet ?

Reply

Commented on post was deleted

15 Jan 19:12

Same question: where did you find meal prep guide, recipes and tailored exercises ?..: and good luck on your journey - beautiful smile .: you got this!

04 Jan 19:40

We are all here - going through this together.. WELCOME! 🤗

28 Dec 09:36

How do get access to this?

Commented on post was deleted

25 Dec 18:57

Aww! I stumbled unto this community just before the holidays in search of support and improvement of my body, mindset and health. I am so grateful I did! I am looking forward to learning from all of you- as I embark this journey of healing, recovery and transformation.

Merry Christmas to all!