Hi all I am a newbie, worked out on last Saturday my lower body was on fire. I had some festivities on the weekend so today I am back and ready to go full force. I am starting with the beginner classes though. Doing the HITT classes. I am not sure if this would be the correct starting point, but it fits into my day better. I was wondering if there was a class in which I did most if not all of the exercises standing?
Commented on Fab Abs, 10-Minute Workout | Week 1 – Day 1
13 Dec 12:19
I push through day one. I need motivation so would be great to have a partner to keep me motivated.