Melinda V.

All
3 posts
23 comments

Replied on LYC Fall Challenge

14 Oct 14:20

Yup. Got the email yesterday

Reply

Replied on LYC Fall Challenge

14 Oct 14:19

You got this Lily!!!

Reply

Replied on LYC Fall Challenge

14 Oct 14:18

I got that in am email from Raven yesterday. Check your spam perhaps?

Reply

Replied on LYC Fall Challenge

14 Oct 14:17

I got the email on 10/2 from Fabiana. Did you find it?

Reply

Commented on LYC Fall Challenge

14 Oct 14:16

Hello everyone! Excited to begin this challenge with you all! It is awesome to have a great community with like minded women. My goal for this challenge is to tone up and tighten up my abs.

Reply

Replied on Week one day 2 #summerchallenge That ...

11 Jun 20:35

That is awesome. I tell my clients to try and drink 8oz of water every 30 min. At that rate you get in a gallon in 8 hrs

Reply

Commented on Week one day 2 #summerchallenge That ...

11 Jun 16:51

I have a 32 oz thermal water bottle that goes with me everywhere. I know when I fill it up 4x I am golden

Show replies (2) Reply

Replied on Week one day 2 #summerchallenge That ...

11 Jun 16:50

That is a great tip about wanting a cookie or chip lol.

Reply

Posted

10 Jun 12:30

Image from Melinda V.'s post

Hello beautiful Queens. My name is Melinda. I am going to be 53 in just 3 months I am originally from the BX but have been living in AZ for quite some time now. Currently in PR enjoying some island time and excited to get this challenge done!! Day 1 already in the books💪🏾

Posted

08 Feb 07:50

Image from Melinda V.'s post

Good morning Queens. Getting itin this morning at the gym. I haven't formally introduced myself yet, my name is Melinda and blessed to be a part of this awesome community of strong and beautiful Queens!!!
Have an amazing day!