Melinda V.

All

3 posts

Commented on Hi ladies. I just wanted to announce ...

05 Dec 18:58

Congratulations Queen!!

Show replies (1) Reply

Posted

23 Nov 15:11

Image from Melinda V.'s post

I lost a couple of ilbs during the 6 week challenge; however it is more about the body composition for me. Losing inches & how I feel is more important to me than the # on the scale! This community is awesome. Thank you Raven, Fabiana and all you Queens out there for being amazing! Let's keep striving to be the best versions of ourselves❤️

1

Replied on LYC Fall Challenge

14 Oct 14:26

The challenge and workouts are in this app. An email from Raven yesterday had the links to prep

Reply

Replied on LYC Fall Challenge

14 Oct 14:25

This is the group and you should have gotten an email yesterday from Raven with the links

Reply

Replied on LYC Fall Challenge

14 Oct 14:24

Email from Raven I got yesterday

Reply

Replied on LYC Fall Challenge

14 Oct 14:24

An email from Raven yesterday

Reply

Replied on LYC Fall Challenge

14 Oct 14:23

Check your email. I got one from Fabiana on 10/3

Reply

Replied on LYC Fall Challenge

14 Oct 14:22

There was an email from Fabiana that I got on 10/2 to submit

Reply

Replied on LYC Fall Challenge

14 Oct 14:22

It really is your preference. But I do recommend a day of rest inbetween, especially if you are newer to exercise❤️

Reply

Replied on LYC Fall Challenge

14 Oct 14:20

Yup. Got the email yesterday

Reply