Esperanza M.

Houston, TX, United States

PDX grown now in HTX! Gettin back into my fitness like I used to before 2020 pandemic! here to make friends too! we got this ladies! 💪👸🏽

Posted

12 Jun 09:33

Good morning Queens! Dusted off the juicer and getting ready to make celery juice this am!!
#TeamYvona

5

Posted

11 Jun 19:36

Dat lower carb, high fat and protein deliciousness 🤤

11 Jun 12:17

Zoom app.

Reply

11 Jun 12:16

I would say keep doing the challenge to get the results you want and to feel great! Even tho you submitted pics late.

I know they’re super strict with when to turn in pics so you won’t be able to qualify for prizes but at least you can still join the challenge and have fun gettin results! 💛💪

Tips I would say is to make sure you print out everything for the tracker and meal guide. Set “appointments” in your schedule for your workouts and don’t miss them. Use a food tracker like fitness pal to make sure you stay on top of your nutrition.

Just make sure you stay in this challenge so you know what to expect for future ones too! 🙌🏽

Reply

11 Jun 12:11

Hope that helps! :)

11 Jun 12:11

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Reply

Posted

11 Jun 12:08

Warm Lemon water and now Dandelion tea!
Does anyone else like the nutty flavor of it? Lol I can’t explain it but I like it.
How do yall drink yours?
#TeamYvona

That’s right 💛

10 Jun 23:15

Chef kiss!!! 🤌🏽 haha 😆

Posted

10 Jun 21:36

Day 1 done! ✅ #TeamYvona
That was the first upper body power workout that made me sweat like I did a leg workout!! 😂