Esperanza Moreno

Houston, TX, United States

PDX grown now in HTX! Gettin back into my fitness like I used to before 2020 pandemic! here to make friends too! we got this ladies! πŸ’ͺπŸ‘ΈπŸ½

Posted

Apr 28 at 06:12 PM

Who uses QW app in the gym?
I been working out from home with the app and it’s been great! I just didnt have a lot of weight options, but I made it work with bands and other things!

Just curious to see who uses the app on a regular at the gym and how well it works for you instead of at home?

10

Apr 27 at 07:11 PM

That shit had me sweatin so hard lol but it feels so good to feel that strong!!! Less goooo πŸ’ͺπŸ’₯

Apr 27 at 01:54 PM

Thank you ladies!! We got this!!! πŸ™ŒπŸ½πŸ’―πŸ’―

Posted

Apr 27 at 01:02 AM

I need to just celebrate for a moment and say I have lost 6lbs since being consistent since 3/25/24… and lost over 3.5” in total!!! πŸ˜­πŸ’›
I’m so proud of myself!! I have been so depressed and this is what I needed, that extra push to get me back where I need to be! I love being a Queen Warrior! πŸ‘‘

3

Apr 26 at 11:40 PM

Fabiiiiiii πŸ₯Ή thank you for this message! Everything you said, we appreciate you! This program and movement is LIFE CHANGING okayyyy?!! πŸ’―πŸ‘ΈπŸ½πŸ™ŒπŸ½ Fabiana

Reply

This stretch was SO needed! It felt so good! I’m not pro at stretching like I used to be but I know I can get there again with the stretch!

I’m gonna continue to stretch every week and as much as I can. I can feel my muscles needing it! πŸ’―πŸ™ŒπŸ½

Apr 26 at 10:08 AM

Can’t wait to stretch today! I feel so great

Reply

Apr 25 at 07:22 PM

Ooo I wanna make snacks like this

What I was thinking in my head!! Haha but did it anyone while I died lollll

Apr 24 at 10:31 PM

Right!! I was like what?! Who?! Who said that rapid fire at the end?! Hahaha πŸ˜‚ jk jk I was dripping sweat ready to go!! Phewwwwww!!! That shit was reallll πŸ‘ŒπŸ½πŸ”₯πŸ’ͺ😍

Reply