30 day juice fast, 30 minute walks on lunch, daily stretch class at work, more kindness to myself and others, more patience with myself, new SMALLER scrub uniforms by the end of May. 

I juice, and I love it. Back in January I did a 31 day juice fast. I'm starting again tomorrow 5/2/24

Take it slow, and listen to your body. Show yourself Grace, Love, and Kindness. Celebrate every single thing you do that results in a benefit to the changes you are making to not only your body, but your life. I started out at my heaviest 226 lbs I'm only 5'1, but with Grace, Love, and Kindness I'm now 177 lbs. I may take a break but I won't quit. Take each day as it comes, all you have is THIS moment, so why not make it a great one. 🥰😘

Great job sis, you look amazing🥰

I can’t seem to find it in my Apple Watch