I’m having a hard time with self control, over eating “healthy” foods. Anyone struggle with this? How do you over come this?

Hi I’m new so I haven’t started watching a lot of the video so I’m not sure what size dumbbells are mostly use in the vids. I’m going to purchase a pair, I would like to know what size is commonly used?

Hi queens!
My name is Gabby and I’m super excited to be here with all you ladies! I’m hoping this one hits different because nothing else worked for me in the past! The lack of motivation has play a huge roll in that! I joined QW for the work outs, but also for the community!