Welcome Carmen, I’m new here too. This is a great community so far. You’re going to love it and see the results you want from this!! 🙏🏽🤍😊

Energy, it’s all about great energy for me and making the workout fun. Which so far, it’s really fun in the classes. Today is day one for me and so I’ve only worked out with Chasity so I’m new but that’s my feedback. Hope it helps 😊