Omg these helped me greatly. I need to start this video at least once a week.

You better put in that WORK!! 🙌🏾💪🏾

Trina dips**** I need fab to help us out lol

Yeahhh girl. I have hip dips. 😞Those dios are the problem lol

Honestly, I told myself F THE SCALE, F PICS, F RULES, and to just show up 4x a week with basically no expectations. 🤪 Sounds crazy but it works. I personally understood what exercising did for my mental, my hormones, and over all well being. So deciding to focus on that instead of all the other stuff helps me. As I see my body change I appreciate every small change. Why? Because I didnt expect anything. All the changes I see are a bonus. My body has changed greatly and I think taking the pressure off helped a lot.

I meant “MET” 😒

I’m on this now. I would love a accountability partner for this. We can start Monday.

Wow. That’s great. Good job. Can’t wait to get there.

I will be in the BUILDING while daughter is at track practice. Let’s go!!!