Star Hampton

Frisco, TX, United States

I strive to be 1% better each day! It’s me vs. me.
Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
Image for the badge Phoenix Queen.
Phoenix Queen earned for a 30-day streak!
Image for the badge Strength Builder.
Strength Builder earned for a 60-day streak!
Image for the badge Warrior Mode.
Warrior Mode earned for a 90-day streak!
Image for the badge Fearless Queen.
Fearless Queen earned for a 120-day streak!
Image for the badge Elite Era.
Elite Era earned for a 150-day streak!
Image for the badge Queen Mode .
Queen Mode earned for a 180-day streak!
All
6 posts
37 comments

Commented on Hey ladies. Happy Monday!! I am comin...

19 Jan 21:30

Start light and gradually build up to heavier weights it makes all the difference. Make sure your firm is tight so start with light weights and go up once you feel strong enough and snake to keep good form while doing various excercises.

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Commented on (01/15/26) Power with Jamila Replay 7:30 PM ET Intermediate

19 Jan 11:05

Replay!

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Commented on Queens! Don't skip nutrition. We are ...

26 Aug 07:41

Nutrition used to be included with my plan but now it’s no longer allowing me to view it. Please help QW Customer Support

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Commented on 21 days till CANCER ♋️ SEASON : DAY 2...

03 Jun 22:56

15 badges but 5 streaks away from my 30 badge mark! 🙌🏽 should have that by this weekend! Yaasss Queens!

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Commented on (01/31/25) Power with Yvona Replay 10:30 AM ET Intermediate

04 Feb 11:07

We love you Yvona and will miss you greatly!  Best of luck with everything!  I'm following you on your other pages!  #teamyvona

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Commented on Day 3 | Stretch and Decompress | Ten Days of Stretch with Raven

22 Jan 23:06

3

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Commented on (11/14/24) Power with Raven Replay 8:00 PM ET Intermediate

21 Nov 11:34

DB

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Commented on (07/01/24) Booty Blaster with Raven Replay 8:00 PM ET Intermediate

02 Jul 18:12

love the work out journeys for all the Queens!  QW is a great positive platform!  💞

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Commented on Congratulations to our week 2 LYC SUM...

01 Jul 19:24

Are we supposed to be posting pics each week?

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Commented on (06/10/24) Power with Yvona Replay 5:00 PM ET Intermediate

11 Jun 09:54

Let's Go!  #TeamYvona 🔥

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