Thank you coach Alexis this was very informative and helpful! I want to learn more of how to calorie count with the scale, also if we are on like vegan or keto diets how that affects our goals to lose or gain weight?
Natasha
Seattle, WA, United States
Commented on (11/14/24) HIIT with Raven Replay 7:30 PM ET Intermediate
Nov 15 at 08:44 AM
Good workout thank you Raven