There comes a time when you get so confident in your fitness journey that you stop checking in with your community—guilty! I fell off from posting my daily updates and didn’t realize how much I missed doing HIIT with Fabi until recently.I had been focused on heavy lifting and machines for almost a year. Yes, I gained muscle mass—but I also lost my abs 😩 (just look at the pic of me in the green shorts—that was ONLY my 2nd week doing HIIT with Fabi!).Lesson learned: NEVER skip Fabi’s HIIT classes again!! 😤😇🥹😂

Take it from me, queens—stay consistent, stay connected, and don’t sleep on the power of HIIT!

Lately I don’t check the scale, I just go straight to work! 💪🏽 I’m finally wearing the confidence!

I am grateful for the amazing women who have shown us the routine and discipline for the body we set goals for in Queen Warriors 🩷💚 Each Coach is different and brings so much radiance in their own way. Here is to more definition in the body, here’s to more workouts, here’s to more cardio, more lifting heavy, more stretching, more beauty, more you! 💛🤍💛🤍 👑