I do them soon as I wake up as well! I definitely do a booty blaster on Saturdays for 30 min and then I finish with a squat machine 45lb and then finish with a stretch.. I include my creatine monohydrate, collagen peptides and lean plant protein (you may need a nap after this)
Coraima
mother of one princess π in college for psych, canine specialist, angelic reiki master, love to paint, gentle woman, assertive soul π€
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04 Mar 11:34
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