MJ

Aug 01 at 12:35 AM

I’ll try again tomorrow

Aug 01 at 12:35 AM

Yeah I didn’t have a issue in the am either wanted to do the 730 live and u kept getting an error

Posted

Jul 31 at 07:49 PM

Did you guys have a breach? I was attempting to log into the live class and it kept saying your site was compromised. I’m in a government laptop so if a site is affected it won’t let me log on🥲🥲🥲

5

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Dec 05 at 02:57 AM

Did Jamila reply and ooohhhh weeee

Posted

Nov 09 at 08:30 PM

Got to admit, today was a Struggle but booty blaster reply 🔥🔥🔥… as the say goes where there’s no struggle there’s no strength.. so we made it happen!,

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Nov 09 at 08:12 PM

Definitely love your classes Bomb.com

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Nov 08 at 06:39 PM

MJ but as coach Nay said it depends on your goal. But with weightloss if it’s a lot of weight you end up having lose skin however if your utilizing both your losing and toning.

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Nov 08 at 06:36 PM

Jennifer Rivera I always have followed rule of thumb that I learned in military strength and than endurance. And actually Coach Yvonna mentioned it today in her workout. Cardio for weight loss, strength for burning fat and muscle tone.

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Nov 08 at 05:18 PM

My favorite are the Kb all day but todays core was 🔥

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Nov 08 at 05:15 PM

Power than hit, you don’t want to loose fat and not tone muscle