Raven Cruz

Apr 27 at 10:36 PM

You got this babe! Take it one day at a time !

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Apr 26 at 09:31 AM

Listen to your body! Stretch today!

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Posted

Apr 26 at 06:49 AM

Top of the top ladies!

We are here last day of WEEK 1! BOOM, just like that it’s done! I’m so excited and so freaking sore!
How are we feeling ?! Talk to me ❤️

15

Posted

Apr 24 at 06:55 AM

Happy Wednesday ladies !! Let’s get into Day 3!

Apr 22 at 03:05 PM

Can’t wait to see you all tonight!

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Apr 22 at 03:05 PM

Yes do them at any time!

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Apr 22 at 03:04 PM

I recommend 5 consecutive days so you can create a good consistent flow.

But you can def use Wednesday as a mid week break and workout in Saturday

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Apr 19 at 07:39 PM

Hi ladies! I’m soooo excited to be guiding you thru the next 6 weeks with the LOVE YOURSELF CHALLENGE! Sit tight? You will receive everything you need to get started on the challenge !

Posted

Apr 15 at 09:09 AM

TECH DIFFICULTIES This morning ladies! We are working hard to get it back up and running asap! 🫣

Posted

Jan 23 at 01:41 PM

Sheeesh, we are turning up the heat today ladies!
One hour power UPPER BODY ADVANCED !
I don’t know if yall are ready for this! I don’t know if I am ! 🥹 Back, Bi’s & Tri’s on FIYAH.


See you at 5 pm 🔥🔥