Heather H.

Kansas City, MO, United States

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15 posts
61 comments

Commented on post was deleted

04 Nov 10:36

Looks delicious! Going to make this!! 🙌🏽

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04 Nov 10:35

I take a daily prebiotic that is amazing for gut health. I take floragen, but I like any refrigerated probiotics

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02 Nov 18:32

Hey Coach Nay, Heather from Missouri! I. So excited like everyone else. I just knocked out my workout. For lunch I had some rotisserie chicken and sweet peppers and an apple.

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01 Nov 10:16

I'm so happy that you are on this journey Crystal Greene I can't wait to see all of our transformations!

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01 Nov 10:13

Thanks for the motivation!!!

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30 Oct 10:02

You got this!!! 🙌🏽🙌🏽🙌🏽

Commented on ❤️👑#LYC

29 Oct 21:37

We are going to support eachother and see it through!!

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Commented on Love yourself Challenge

29 Oct 21:37

I'm in the same boat. I set an alarm on my phone for 9. I'm not sure, and it's eastern time right?

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Commented on post was deleted

27 Oct 07:49

Awesome!!

Replied on Fab Abs, 10-Minute Workout | Week 1 – Day 1

25 Aug 09:05

How'd it go?
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