Heather H.

Kansas City, MO, United States

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15 posts
61 comments

Commented on Did yesterdays workout at 530am this ...

23 Apr 07:55

Early bird gets the worm!! 🙌🏽 Happy hump day!

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Commented on Y'all! I'm ready to get this body mov...

24 Mar 13:03

👏🏽👏🏽👏🏽

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Commented on Last day of fit and nd thick. I did i...

10 Mar 10:07

Ayyee!!

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Replied on Hey Beautiful Ladies, It's been a rou...

05 Dec 19:23

Awesome! Because I'm in need of a partner as well

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Commented on Hey Beautiful Ladies, It's been a rou...

05 Dec 14:38

I'm all the way in Missouri but virtually I'm here to help!!

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Commented on post was deleted

05 Dec 14:37

Great job mama!

Replied on post was deleted

11 Nov 08:35

Coach Nay thanks for this!🙌🏽

Commented on post was deleted

06 Nov 20:08

Steaming really helps. Boil out of water, put lemons, honey, tea. Whatever herbs you want and then sit over it with a towel or cover over you.

Commented on post was deleted

05 Nov 09:57

🙌🏽🙌🏽🙌🏽 Thanks for sharing!! 🏃🏽‍♀️

Commented on LOVE YOURSELF !!!!

04 Nov 10:38

Thank you so much!! 💓

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