Chasity

Posted

09 Apr 12:56

Hey Queens!!! Here is the book we spoke about in Class on 4/8

It can be found on Amazon πŸ’–

Enjoy!!! 😘❀️

8

Posted

07 Apr 14:39

Hey ladies happy Monday!!! Jumping on here to remind you girlies to tune in tomorrow night with me @ 7:30pm for a full body workout.! Can’t wait to see my tv besties!! Have an amazing day girlies πŸ’ͺ🏽❀️

5

Posted

07 Mar 10:40

Hey ladies here is the book I referenced in last nights 3/6 class… enjoy my besties πŸ«ΆπŸ½πŸ’–

7

Posted

13 Feb 06:47

Good morning ladies!!! Here is the book I referred to in last nights 7:30 class 🫢🏽❀️


Enjoy!! πŸ˜‰

7

Posted

21 Nov 13:23

Hey ladies!!! πŸ«ΆπŸ½πŸ’– head over to the replays and catch the fire mashup with me and Fabi. The workout was amazing and the motivation and the affirmations were on point πŸ«ΆπŸ½πŸ’–

01:03:16

(11/20/24) Full-Hour HIIT M...

Mash-Up!Join Fabi + Chasity for an exhilarating mash-up! Get...
3

Posted

06 Nov 10:05

Happy hump day ladies!!! Meet me on the mat @ 5pm for two back to back classes 🫢🏽πŸ’ͺ🏾

Posted

22 Oct 07:26

Happy Tuesday Ladies!!!

Meet me on the mat tonight at 5pm & 5:30pm for two sweaty back to back classes πŸ”₯πŸ”₯

1

Posted

21 Oct 05:41

Good morning my beautiful queens!!! Happiest of Mondays!! πŸ‘‘β€οΈ

Tune in tonight at 5pm as Coach Yvona Gonzalez & I are teaming up to make y’all a fire πŸ”₯ workout!!! Set those alarms and get ready to feel the heat!! πŸ”₯πŸ”₯πŸ”₯

1

Posted

01 Oct 18:47

Hey ladies!!! Happy first of the month!!! Hopefully you all are moving towards those goals and crushing them!!

Here’s todays full body power hour class! Definitely a must save for sure! Give it a try & let me know what you think πŸ’•πŸ«ΆπŸ½πŸ’ͺ🏾

58:42

(10/01/24) Full-Hour Power ...

Full BodyTotal Body workout to kick off the 4th quarter...
1

Posted

22 Aug 14:55

Ladies!!!!! Catch me live and in action on your screens @ 5pm and 5:30pm !! Let’s get this work πŸ’ͺ🏾❀️