Week one down stopped eating, junk food and meal prepped all week . First pic is my depression belly second is my " im showing up for myself and not eating my feelings belly

Good morning Queen Warrior family , its been over a month that i logged in.

Today start day 1 and im starting up slow.

10 days of stretching. To start &&; !

Im going to be working out with fabi Tues & Thurs

Dancing Wed.

Doing glute camp Fri

Monday.Sat.Sun just stretching and walking outside 45 mins.

My goal is to loose my bloating and extra belly fat and build my legs,glutes and slim my back.

I just had a breast augmintaion (2weeks ago) so i do need to take it easy and not over do it :)

This is my before .

My goal date is July 30th to see some results.

I will be water fasting 30hrs starting last night eating tommorrow morning. Then i will start my high protein meals after. And i will also start Intermittent fasting after.

I have been a QW since 2022 and im so grateful to be able to jump back in. 3rd picture was my heaviest before qw.

Ladies, queen! Help sister out! I'm looking for an accountability partner. I'm on my 3/30 days of movement! I would love to add someone on Snapchat so we can just keep up the workout vibes. Send each other uplifting messages checking on each other… Possibly vent a little. And give advice alot more . Lately I've been feeling like a sad girl lol It's like my heart is just broken and sad but my brain knows I need to put it in a The highest gear and just take off! None of my girl friends are availible and it just makes me feel even more freaking lonely. I honestly just want to connect with another human. Iapire eaxhother uplift and motivate eachother . 🥺🥰💖 ill leave this here if anyone is interested. I promise you I won't be a downer. I think I'm only being a downer because I don't have community or connection . And tbh im starving for some connection.

Hey ladies, I feel like I've been out of the loop for about over a month. Are there any challenges going on or soon to be started… I don't have Instagram anymore!! I know Fabi post a lot on there!!:(

So I've been sick for the last five days. It's always such a heartbreak because I have to stop working out now. I'm five days behind on my 30 day challenge but you know what I'm coming back harder and I'm coming back stronger and I'm doubling up so that I can make up for what I lost, I haven't gotten ready in like two weeks. I've just had my mommy bun and quick go make up. I honestly feel like I'm hibernating right now and that's OK. Love this community so much and I'm ready to get back to it this week. I'm still so very proud of myself. So I'm gonna post a very vulnerable picture, but my goal is to hopefully finally lose this mommy pouch and flatten that tummy! This is my progress picture before you. I'll See you again in October with an update wish me luck!!

Do any of you queens know how to either do Spanish captions or change the language to Spanish? My mother and my aunt could really really really benefit from this program. I have grown so much and I'm breaking generational curses! But my mom and my aunt did not have that luxury of having social media to be able to connect to other women! My aunt and my mom I see are still stuck in generational curses but they speak. Is there anything we can do to help our Latina community? This past class and a lot of other mindset classes would really change and inspire my aunt thinking. 😭😭😭😓😓🥹🥹🥹💯💯

Let's go week three day two all caught up. I'm so excited. I'm going to start putting the postpartum recovery into my days.!!!!! I almost didn't do it, but I disciplined myself today!!!

Day 1 week 4 with weeks 2 day 4 stretch :)))) lets goooo
"Ooooh-ooooh-ooooh-oooooooooooooooh" whats up whats up -yvonnas voice

Queens!! I am so in love. I am in love with life. I am in love with my progress. I am in love with queen Warriors! I am in love with with my motivation to better myself, whether it involves me walking alone because my goals do not align with others right now… But these Snapchat memories make it so worth my fight every day! I am almost in tears just thinking how happy I have become looking back two years ago I was in a really, really dark postpartum stage I just had a baby. I was in emotional term oil, I was living in a victim mindset, I myself was becoming the monster I was so fearful of, But investing that $1 free trial on myself was theee best thing ever. I'm a C-section mom 3x . May 21, I turned 30 my oldest is 10 years old. I have a nine year-old and a 2 .5 year-old boy. let me tell you I've been up and down. My issue is emotional binge eating, but I've learned to forgive myself and restart every day. Thank you to this platform once again i love this for us ✨ I hope to one day become an ambassador, I speak queen Warriors everywhere I go to any woman I Come across, speaking about self-love and self-help and how this platform can change your life if you dedicate your time and love to yourself!

Doubled up week 1,2 upper body :) feeling ripped