Oh my gosh, I am so sad. I do not get on Instagram! I wish I would've known this.!

Start with a dance class !!!!! Something not stressful something fun something to move the energy out of your body

Core challange??? When did this start?

I was listening to the mindset coaching on Tuesday and I really honor you for your truthfulness. It's crazy that at the same timeline I was going through about the same thing.! When you said you would eat for candy bars, and soda i related ! Thank u queen

I feel like I'm in flight or fight mode because I am just so robotically in every routine that gives me maybe one hour of complete alone time the whole day. That's me waking up at six in the morning.

It's like the third time I want to leave my partner this year... Because I'm just so over it and exhausted explaining my needs and wants but i AM the motor in my home nothing moves without me . Kids,food,cloths,hair,house, its all me ...hubby is expenses . And i still work 5days~6hrs.! To pay my car and buy stuff for house and kids

Idk if im running away and giving up? or saving MYSELF (mainly my heart in mind ).

Why did you make this for me . ❤️