Good afternoon Queens!!! Wednesday’s drip session completed ✔️ ✔️✔️ I did Coach Sammi and Coach Raven HITT mash up 12/14🔥🔥✔️✔️🩷💪🏾💪🏾💪🏾💜

Hi Queens! Tuesday’s workout completed ✔️ ✔️✔️💪🏾💪🏾💪🏾 Go do and save Coach Raven Power 03/11!!
🩷💜💪🏾💪🏾

Good Afternoon Queens!! Happy Monday, I am coming into this week with a whole new vibe! The pitty party bus has moved along✌🏾 One day at a time is my attitude, no more dweling on the past or on the doubts!! I definitely got this!! Started my week with Coach Raven HITT 03/08 💪🏾💪🏾💜💜🩷🩷
Have a lovely evening Queens!!

Hi Queens! Hope you’re having a great day! Feeling better today, workout brought to you by Coach Sammi HITT 03/06🔥🔥🔥💪🏾💪🏾💜🩷

Hey Queens!! How yall doing? Looking for an accountability partner or partners…We would help each other stay on track. I have been doing my thing but I just need some extra Queen support. Like a text here or there to say get up and moving Queen. Lately my head space has not been the best and I’m falling off my routine. Lmk. Anyway today I did Coach Raven HITT 02/20, but only half of it…Y’all this Queen needs some support🩷💜🩷💪🏾💪🏾

Wooo y’all 😳😳 Queens!!! Coach Sammi HITT 02/21 got me dripping wet💪🏾 sheesh I am speechless 😂 Just gonna go take my shower 😂😂🩷💜🩷💪🏾💪🏾💪🏾
Have a lovely evening Queens💜🩷

Hi Queens!! Hope yall having a good week so far…. I’m am challenging myself to do intermediate classes only for a month and to make better decisions when it comes to nutrition. It’s my biggest struggle and I know I would see the results I want if I get it together. So, today was day 1 of intermediate😳😳 😂 Now I definitely had to break longer than 15 secs but I pushed through 💪🏾💪🏾 barely 😂😂😂 💜🩷🩷🩷
Coach Raven’s HITT 02/22

Hi Queens! Wednesday workout completed 💪🏾💪🏾💪🏾 Arms feeling like spaghetti, but I love it🩷✔️✔️
So yall know I can barely walk after doing those mash ups two days in a row😂😂🥴
Today’s workout:
Coach Sammi Power 01/18 & 01/29🩷🩷💪🏾💪🏾

Hi Queens! I literally just did the mash-up AGAIN🤣✔️✔️🩷🩷💪🏾💪🏾💪🏾

Happy Monday Queens!!! Y’all, who did last weeks mash up with Coach Fabi and Coach Samantha? That shyt is 🔥🔥🔥