Nice workout. Thanks Fabi ๐
Only did the first round and bam ๐ฅ not for nothing it kick my ass!
Hey everyone ๐ Today was day one for for the live HIIT workout. Super excited to start this journey with you all. Wanted to post a before picture so I can start keeping myself accountable and keep going. Off to study for a test but I will definitely be doing the sculpt tomorrow ๐ค๐ช๐ช
Have an amazing night. See you all on the next one ๐
Accountability pic bc this was my first live workout with the HIIT portion of todayโs session and WOOO! Iโm loving how I feel after. Taking my butt to the shower and seeing you maรฑana for the sculpt. Glad I finally conquered my fear and finally got started. ๐ช๐ฝ๐ฎโ๐จโฅ๏ธ
Todayโs workout ! ๐ฆ
Had to do Fridays replay !!!
Baby boy had to make an appearance ๐
Also, queens I love this collagen ! Been drinking it for months now !
Iโm struggling to start you guys. As soon as I signed up I got tendonitis in my left foot ๐ฉ It has def delayed my start but I want to get started so bad. I also work remotw from home and my work hours are 2-10:30pm so Iโve been struggling with low energy because Iโve been so sedentary working from home. Any tips on setting a time to complete my workout? Thanks ๐ซถ๐ฝ
Iโm cracking upโmy daughter just woke up from her nap, came to my room and said โcome onnnn queen ladiesssss!! Letโs do a workouttt!!โ ๐คฃ too cute!! She also squeezed my arm and said โyou look so strong today!โ Considering Iโm just starting to workout again, this encourages me to continue on to show my children what strong is!! ๐๐ฝ๐
So with that saidโฆโLETS GO QUEEN LADIESS!!!โ Iโm catching up on Mondays Replay now. ๐ช๐ฝ
Hello queens I hope you all well, this is today's workout, I wasn't going to workout. I just received bad news on my aunty she's in the coma, so I was in a bad state, but my daughter's joined me and said come on mummy you got this and you will feel better after, and they worked out with me๐ฅฒ, and to my suprise I did feel better after,
Hey ladies ๐๐พ during mondays warmup/stretch I noticed for the FIRST time when doing this exercise(see pic) I could actually put my plams on the floor ๐ณ previously I could only grab my ankles or touch the tip of my toes!! I Love to see my body making progress ๐ช๐พ anybody else noticed more flexibility?
*pic is for reference only*
Wooo! Ended September with my two morning workouts today! I will probably go for a walk later.
How did we end September Queens? Can't wait to see what October brings ๐