Hey ladies!! Tap in!! Here’s the playlist I was referencing in last nights 6/23 class

I pray this helps any of you ladies who need that extra push at any point in the day. 🙏🏽💕🫂
https://open.spotify.com/playlist/0KZ1vi5MK48VVSvk2DbId1?si=_va3KR4FTgesRTFMNIvYEg&pi=wN91pVvWT4Kjg

I told myself that I will work out at least three days a week. Got home today and I felt very motivated. I called my daughter into my room and we did a course. I feel great even though I’m hurting.

Pain is weakness leaving the body! I am determined!

Just joined!! Ready to put myself first and I need all the support and motivation I can get 💕

Hi ladies! Just purchased the program! I have a wedding to attend to in Cancun next month! Let’s see how much progress I can do! 🙏

These last few weeks? Whew. I’ve been mentally and physically exhausted. But somehow, I still managed to surprise myself. I’ve completed 3 workouts every single week. 🙌🏼 I’ve got knee issues, and even with modifications, that 4th workout would leave me hurting, so I’ve been listening to my body and giving myself grace. Rest is part of the process too. My goal is to build up to that 4th one eventually, but for now, I’m proud of what I am doing. Especially since I haven’t consistently worked out in years. Between moving my body, eating cleaner, and counting my calories, I’ve been putting my health first and I’m happy to say I’m down 12 pounds since starting the Love Yourself Challenge! 💪🏼💕I can’t even remember the last time I saw the scale in the 220’s…so I know what I’m doing is working, even if it’s not “perfect.” Just felt like sharing because I had a moment of feeling a little defeated... but then I remembered how far I’ve come.

On to Week 5!! Let’s keep it going, Queens!! 👑

A picture of me before I started LYC and a picture of me a few days ago in a pair of pants I haven't been able to wear in about 5 years.

I’m so happy to be back! Was working out in the Gym but something was missing and it was my QUEENSSSSSS! The motivation, inspiration and gratefulness I get from this group is unmatched!

Just joined wish me luck 💛💛

Omg I’m still sore from Fabi’s power class ❤️❤️❤️ Work it is lol

Happy Friday Queens! How do we get to Fabi’s Amazon list again?? I wanted to look into the bench they use for classes and also the weighted vest she recently got. But I can’t remember where the link to her Amazon store was. Someone help! lol