Hello ladies, I been trying to work out with you all but I’m having this problem where the play button on the videos don’t work on my phone idk I checked if my subscription was over but is not. Any help?
This may be TMI but this is my first period after losing my baby at 20 weeks and I want to workout but the cramps are cramping. What type of workout do you guys suggest?
Mindset Coach Segment with Coach Jamila!
I’m super excited! Jamila has been a Queen Warrior and now our new Coach! I am excited for this moment and for her to shared her story!!!
I randomly picked a Power Workout from Raven and it happened to be one I haven’t done in AUGUST…baby Ray never disappoints! I’m rethinking a lot 🤣 Amazong work as usual 🫶🏽
Hi ladiesss,
Does anyone know the 24 hour detox. I replied to her post but can’t find the recipe.
first off, im late af to this new feature in the app !! second i’m obsessed with the revamp of the coaches photos !! third, idk hi i ladies 🫶🏽🫶🏽🫶🏽
Yall I ate freely and I am back on my workouts to combat what I ate & detox… This workout with Coach Sammi and her HIT gave me the push I needed!
I don't post often but I definitely keep track, workouts at 8am right after work. Sunrise, a HIIT replay from Nov 13 W/ Fabi. Did I mention the make up didn't make it off before starting? Lol
I love the new look in the app! One suggestion, although may seem trivial, when you click on a program, for example glute camp or yoga, I would love to still see the photo of the coach who taught those classes rather than a stock photo of women who are not coaches. The pictures are cute, but I still like our coaches being represented for their programs! Just a thought 😊.