Queen Warriors
Sorted by
Newest posts Popular Latest activity
QueenbriiXo
QueenbriiXo
  in  👑 community
December 04, 2023
Ohhhh

I like thissss hey ladies!!! Let’s continue growing and building together ! 💪🏾💪🏾🔥
Quoria
Quoria
  in  👑 community
December 04, 2023
New Feature!? Whaaaaaat! 🥳

Omg! Why am I just finding out about this new feature in the QW app!! 🥳🤍 this is awesome! Hey besties! 🤪
2
Victoria G.
Victoria G.
  in  👑 community
December 04, 2023
Monday !

Good morning that work out was great this morning I’m still trying to catch my breath 😆 what’s on the menu today ladies?! Trying to decide on dinner

1
JynaDiva
JynaDiva
  in  👑 community
December 04, 2023
56:56

Full-Hour Power with Raven Replay 10:00 AM ET (11/30/23)

POWER HOUR1 HR OF STRAIGHT PRESSUREEquipment needed: Resistance bands and dumbbellsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Happy MONRAYSSS!!! 🙌🏽

If Y’all Don’t Know I Call Mondays MONRAYS!! We all need that Ray of Sunshine to start the week off riggght! And this Replay I did of Full Power bc I missed it last week was EVERYTHING!!! I’m still on the mat bc she worked us buuuut I did that!! 🙌🏽🫠
5
Esperanza M.
Esperanza M.
  in  👑 community
December 02, 2023
Image from Esperanza M.'s post
01:38

Teriyaki Chicken Thighs, Queen Warriors Recipe

Teriyaki Chicken ThighsDinner Meal prep Ingredients:2 Chicken Thighs, boneless skinless1 Cup Cooked Jasmine Rice¼ Cup Cilantro½ Lime2 Tablespoons Teriyaki Sauce1 Cup Green Beans (or French Beans / Haricot Verts)1 Tablespoon Olive OilSalt and pepperGarlic powderPaprika1 Meal Prep TrayDirections:Add olive oil to the pan on medium-high heat.Add chicken thighs to the pan. Season chicken with salt, pepper, garlic powder, and paprika.After 1 minute, flip and season the other side.Cook until golden brown, about 5 minutes per side.Add teriyaki sauce and cook until the sauce thickens.Check that the chicken is cooked through to the center.Remove the chicken from the pan and pour the remaining sauce from the pan over the cooked chicken.Juice the lime over the rice.Add cilantro to rice and stir.Chicken, rice, and green beans to your meal prep tray.Refrigerate for later or enjoy now!
Teriyaki chicken thighs recipe! 😳🔥🔥🔥

Yoooooo you have to make this for dinner. BOMBBBBBBB 🙌🏽😮‍💨
6
yavi22
yavi22
  in  👑 community
December 02, 2023

Craving a Ray & Yvonna twerk mashup!
Esperanza M.
Esperanza M.
  in  👑 community
December 02, 2023
Image from Esperanza M.'s post
1 / 2
Image from Esperanza M.'s post
2 / 2
31:04

HIIT with Yvona Replay 10:30 AM ET (12/01/23)

Upper Body HIITTargeting these arms, let's build endurance and break a killer sweat with this HIIT workout!Equipment needed: Resistance bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Last night workout!!! 🥵💪

That HIIT replay with Yvona was soooooo intense!! Love her energy! And I love I can workout like this from home 😭literally no excuses!
Not sure what I’m gonna do today but imma do something! 🙌🏽🔥🔥🔥
Josephine D.
Josephine D.
  in  👑 community
December 02, 2023

Hey ladies, How do I start? I feel overwhelmed 
10
Sara
Sara
  in  👑 community
December 01, 2023
Stretch and yoga

First stretch/ yoga workout in 7 months, recovering from surgery. The post soreness is real.

1
Natasha 🦋.
Natasha 🦋.
  in  👑 community
December 01, 2023
Free 24 HR detox

Hello ladiessss 👑 I just watched Fabis live from yesterday offering the 24 hr detox for free. I didn’t understand what I needed to do to be able to get it. Is it still available?

5
Previous Page Next Page