I joined a few days ago and im excited about this new journey im on! I canβt wait to post my before and after pics. Iβve done 2 work outs so far. Hopefully this time in a few weeks Iβll have a different pic to post
I am not sure where to start I have just joined today!
Hello everyone does this app provide any help with food choices?
Started juicing π
Canβt wait to start meal prepping π
#celerycucumbercilantropineapple (tried making celery juice and idk what happened I added the extra stuffs π
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#watermelonorangepineapple
Heyy! Good Morning Queens π
I too am here searching for Coach Ravens Stretch & Split training. When clicking on the on demand section it has 10 stretch videos with coach Yvona for stretch. I follow both coaches videos equally to get the best stretch, 30 min ray & 30 mins Yvona. ππ
Just trying to do my next 30 min deep stretch lol
Attached is a screenshot of our view of the on demand section.
Where did Ravens stretch/split classes go? I canβt find them on the replays π
Are more stretch videos coming in the future? I see you all removed that segment off the app. I was still going back and using ravenβs stretch vids.
I should know this but I canβt rememberβ¦where is the Amazon list with the equipment that the coaches use? π