Heyyyy everyone! Did a workout today after falling off for the last few months. There used to a schedule with suggested videos to complete for beginners & then another one once you weren’t a beginnger anymore. I can’t seem to find it and was wondering if someone could please share. Just want to know which ones would be the best to start with / complete.
Happy New Year everyone! We got this !!!

Day 2 of #keepingthepromises I made to myself. In this picture I was tired, just finished working and hadn’t drank any water. But I remembered that I wasn’t about to let myself down so I did my 30 minutes of working out, finished drinking my water about 30 minutes ago and caught @JenniferZoga affirmation class tonight. Finishing up my gratitude journal entry and calling it a night.
So excited to see what these next three weeks and year will look like when I don’t give up on myself.

Good job queens!!! I have created the January challenge. If you haven’t participated before the instructions are below.
Code: mydx

You have been invited to compete in ''Queen Warriors ''!

First, download Challenges:
https://challengesapp.app.link/download

Once you have the app, enter invite code: 'mydx' or tap on the link below to join:

https://sync.challenges.app/invite?eligibilitycode=mydx

First Mindset Segment of 2024!!!! You ready for that motivation!!!! Join at 7:30 pm EST

Hey I’m new here 👋 I have 2 under 2 both c sections I wanna tone everything up and also gain some strength can someone point me where to start ? Or a route I should do ? I’m horrible at consistency so I gotta have a route. Thanks in advance guys 🥰

I am drippin!!! Thank you Coach Raven! For your words and this killer workout. Much love for you!

Happy new year queens! I just wanted to share something I made to help keep me motivated through the year for positive growth. I've never been good at keeping with written resolutions so I made a vision board to remind me of what my goals and aims for growth are, along with what's important. Hope all you queens have an amazing year!

Happy New Year Queens! Got my 1st workout for the year 💪🏾💪🏾🩷💜 Gym flow with the Mr. 🩷💜 Have a lovely day!

First day back completed!!!!! But , where are the beginner videos:( ?

Had a great Power, full body workout with Sammi this morning! Excited for the upcoming Ashanti concert and I want to feel my best to show out! 😁😜❤️ Have a blessed day Queens, God bless you!