It's only been since Thursday that I did a qw workout but my gosh I missed it. Great full body power hour with queen Sammi!
in 👑 community
January 22, 2024
in 👑 community
January 22, 2024
How do we join the live class chats? I’m in my first live now - sweating on the stretch already lol
in 👑 community
January 22, 2024
Hi all! I just joined today. Why can’t I see the schedule for the rest of the week? I see Sunday’s videos with schedules but nothing else.
in 👑 community
January 22, 2024
What's a good workout to start with for someone who has bad knees and a bad back? 😕
in 👑 community
January 21, 2024
Already know what time it issss! And some core barre 💪🏻
Hope yall Queens had a wonderful weekend and have a wonderful week🙏🏻
in 👑 community
January 21, 2024
• Edited (Jan 21, 2024)
Hi Queens, it's currently 12:58am here in Australia and I just joined in on Queen Warriors. So glad for this community of beautiful ladies all wanting similar goals. Ready to kick all this fat off 😁❤️
in 👑 community
January 20, 2024
Hello my name is Jessica and this is day 1 for me. I am 5'10 148lbs. I am type 2 diabetic. And am feeling down lately about wanting to gain weight. I want to be back at 160 and tone up and maintain. Since I have broke my leg in April of 2023, I can not put much pressure on my right ankle. Exercises gets stressful at times trying to maneuver that. Hopefully this helps me on my journey