Did the usually stretch and this kettlebell class is GOODT 💪🏻💪🏻💪🏻💪🏻💪🏻 can’t wait for Yvonas kettlebell class tmrw! I know she gonna wild out 🥲🥴
Checking in: Did my first workouts since stretching this weekend. I did Ravens Power upper body and Fabis Booty blaster (which I only made it half way through) and I almost threw up on myself. Send help lmao 😭
I need a sample calendar on what work outs to each day
How do I access the music playlists from the videos, I really like some of them!
Need a good hard core workout😩😩 but let me be careful what i ask for
Hey ladies. I usually don’t say much but I know this is a safe space full of encouragement. I lost my grandmother last week. I’ve been an absolute wreck. Some days, even some moments I’m fine and others I am filled with immense grief and sadness. I know this will pass and I’m thankful for my time with her but this hurts so much. This is my first big loss since I’ve been an adult, so I never experienced this. I really wouldn’t wish this on anyone. 💗
Hello QW family!I just joined in last night from USA Georgia! I’m so glad that I’m finally giving this a chance and so ready to finalize my transformation! I truly feel this is going to be great! Wishing nothing but the best for everyone! Remember one day, one workout, one meal at a time!
It's only been since Thursday that I did a qw workout but my gosh I missed it. Great full body power hour with queen Sammi!
How do we join the live class chats? I’m in my first live now - sweating on the stretch already lol