Queen Warriors
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  in  ๐Ÿ‘‘ community
April 24, 2024

Ladies how am I sore on day 3 ๐Ÿฅบ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ

  in  ๐Ÿ‘‘ community
April 24, 2024
Image from JariP's post

Day 3 โ˜‘๏ธ, 1 hour HITT class at the gym. This week has been so easy since Iโ€™m off next week, but I plan on meal prepping Sunday for a couple of days so I can stay on track ๐Ÿค—

  in  ๐Ÿ‘‘ community
April 24, 2024
Image from Esperanza M.'s post

WOOOOOOโ€ฆ.!!! Day 3 done, added in 2nd day of fab abs too. What a great burn ๐Ÿ”ฅ
This is one to save in your playlists ladies!

  in  ๐Ÿ‘‘ community
April 24, 2024

Phewwwwโ€ฆ anyone else?

Yesterday was my day 1, and today after work Iโ€™ll do the day2 work out, but boyyyyy. Do my thighs feel it. Iโ€™m glad my work restroom has handicap bars to sit on the toilet because otherwise I wouldnโ€™t be able to sit or get up ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I hope everyone is having a great day!

1
  in  ๐Ÿ‘‘ community
April 24, 2024

Woke up not wanting to do anything! Especially on day 2 of my period. Finished day 3 workout even with the insane listening round. hope you beauties have a wonderful day! You got this

  in  ๐Ÿ‘‘ community
April 24, 2024
Image from Helen T.'s post

I donโ€™t look too happy but I finished Day 3 of the LYC. Iโ€™ll smile later lol

  in  ๐Ÿ‘‘ community
April 24, 2024
Image from Obabi23's post

Tuna salad just left the gym โค๏ธ day 3 ladies

  in  ๐Ÿ‘‘ community
April 24, 2024
Image from Gysele's post

Day 3 done

  in  ๐Ÿ‘‘ community
April 24, 2024
Image from Letitia J.'s post

Last nights dinner pictured. Todays breakfast was oatmeal with a little plain greek yogurt and berries with a grapefruit. Iโ€™m excited for day 3! The workouts have been great and Iโ€™m nicely sore lol. Doing an additional 30 min workout each day. Letโ€™s stay the course ladies! We got this!๐Ÿ’“๐Ÿ’“๐Ÿ’“

  in  ๐Ÿ‘‘ community
April 24, 2024
Image from Vale's post

Day 3. Coach Ray hit us with the lighting round๐Ÿ˜ฉ๐Ÿ˜‚ I work up sore from yesterday and still hit it again today ๐Ÿ”ฅ