Ladies how am I sore on day 3 ๐ฅบ๐๐๐๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ
Day 3 โ๏ธ, 1 hour HITT class at the gym. This week has been so easy since Iโm off next week, but I plan on meal prepping Sunday for a couple of days so I can stay on track ๐ค
WOOOOOOโฆ.!!! Day 3 done, added in 2nd day of fab abs too. What a great burn ๐ฅ
This is one to save in your playlists ladies!
Phewwwwโฆ anyone else?
Yesterday was my day 1, and today after work Iโll do the day2 work out, but boyyyyy. Do my thighs feel it. Iโm glad my work restroom has handicap bars to sit on the toilet because otherwise I wouldnโt be able to sit or get up ๐๐๐ I hope everyone is having a great day!
Woke up not wanting to do anything! Especially on day 2 of my period. Finished day 3 workout even with the insane listening round. hope you beauties have a wonderful day! You got this
I donโt look too happy but I finished Day 3 of the LYC. Iโll smile later lol
Last nights dinner pictured. Todays breakfast was oatmeal with a little plain greek yogurt and berries with a grapefruit. Iโm excited for day 3! The workouts have been great and Iโm nicely sore lol. Doing an additional 30 min workout each day. Letโs stay the course ladies! We got this!๐๐๐
Day 3. Coach Ray hit us with the lighting round๐ฉ๐ I work up sore from yesterday and still hit it again today ๐ฅ