Yalllllll….. I’m starting to see my waist cinch in and my back rolls be less! 🥹🙌🏽😩
Been consistent since Monday 3/25/24 and although my whole focus is not on the scale, it was awesome to see the scale finally budge after MONTHS. 2lbs less and I’m so proud of myself!
I joined the Spring love yourself challenge so there ain’t no stopping me now baby!!
If you are struggling or just can’t seem to stay pressing play, stop and remind yourself of WHY you want to be healthier and fit.
Really reflect on it. I’m telling you, just one day it will CLICK and when you catch the wave of that feel good feeling from the workouts and better eating, you will be obsessed (in a good way!) and will crave that great feeling and energy.
I joined QW back on Black Friday 2023 and I was stop and go stop and go for a week at a time if that, then stopped for a whole month and a half on my last go of that till now.
My journey isn’t perfect and that’s ok! Don’t aim for perfection, aim for CONSISTENCY. That’s truly the key. If your mindset isn’t there and your eating habits aren’t there, then work in steps to get there and work up to the consistency.
Everything will fall into place, I promise you. As long as you want it and really remind yourself about WHY you want it.
Have a great Saturday Queens!!!
-ZaaZaa

good morning queens!!!!
just wanted to share a smile and hope everyone has a grt weekend!!!
getting ready to post my before
pix for the challenge **nervous**🤣 but we in this together right!!💪🏽💜

Hello Queens! Just signed up while I’ve been stuck in bed sick, but I can’t wait to get better and get started! Happy to be here and reading all these amazing stories and seeing what a supportive community ya have going on here has be so excited to start. 🥰💪🏾👑

Hi everyone , where can I see Fabi’s amazon list ? I need resistant bands! Help please

I got in my 3 barre workouts for the week! 🙌🏽🙌🏽🙌🏽 🥵

Just finished week 2 of FAB ABS ; I feel amazing and cannot wait to see the difference !!

Good burn!! 🔥

Hello, I’m new to QW and I’m in love with this community. This is exactly what I needed and so grateful. I can’t wait for the love yourself challenge to begin as well.
I have a question , has anyone taken the fat burner? If so, what are your thoughts on it?

After a few days of allergies or cold cause idk what it was… finally caught an old replay from Yvonna dance classes from last year… I loved it!! It was perfect. QW please bring monthly dance classes back. We need it. Bring back dancing to a little bit of everything including twerk cardio. Shot let them be separate classes. Bring it back please!!!

Do current QW get access to the summer challenge? I guess this would be more for nutrion or meal plans?